Life’s too short to wait—start checking off these epic experiences and make your 40s the best decade yet!
Why You Need a Bucket List Before 40
Turning 40 is a milestone—it’s a perfect time to reflect, celebrate, and look forward.
A bucket list isn’t just about ticking boxes; it’s about making memories, stepping out of your comfort zone, and embracing the joy of living.
Here’s why having a bucket list is so great:
- It Keeps Life Exciting: A list of goals gives you something to look forward to.
- It Helps You Grow: You’ll try new things, meet new people, and discover parts of yourself you didn’t know existed.
- It’s Your Story: Every adventure becomes a chapter in your life’s journey.
How to Make It Your Own
This list is just a starting point!
Personalize it to reflect your dreams, passions, and personality.
Love traveling? Add more destinations. More into self-care? Include wellness goals.
A great bucket list isn’t about comparison—it’s about crafting a life you’re proud of.
Pro Tip: Break your bucket list into categories (adventure, career, personal growth, relationships) to make it more organized and achievable.
40 Things to Do Before You Turn 40
Adventure Goals
- Skydive for the ultimate adrenaline rush.
- Scuba dive or snorkel in a tropical paradise.
- Take a road trip without a set itinerary.
- Hike a challenging trail, like the Inca Trail or Mount Kilimanjaro.
- Swim in a bioluminescent bay at night.
- Watch the sunrise and sunset in the same day from different places.
- Ride in a hot air balloon for breathtaking views.
- Sleep under the stars in a remote location.
Travel Bucket List
- Visit all seven continents—yes, even Antarctica!
- Explore a city solo for a true self-discovery experience.
- Take a cruise to see glaciers or tropical islands.
- Spend New Year’s Eve in Times Square, New York City.
- Experience the Northern Lights in Norway or Iceland.
- Walk along the Great Wall of China.
- Visit ancient ruins like Machu Picchu or Petra.
Personal Growth
- Learn a new language and use it during your travels.
- Write a letter to your future self.
- Take a course or get certified in something you’re passionate about.
- Face one of your biggest fears—public speaking, anyone?
- Meditate every day for a month to develop mindfulness.
- Master a new skill, like cooking, photography, or dancing.
- Spend an entire weekend unplugged from technology.
Fun and Entertainment
- Attend a major music festival or concert.
- Be part of a flash mob or a large group event.
- Go to a movie or restaurant alone and love it.
- Learn to play an instrument and perform for an audience.
- See a Broadway show or West End production.
- Try stand-up comedy or participate in an open mic night.
Career and Financial Goals
- Land your dream job or start your own business.
- Save up for and take a luxury vacation.
- Pay off debt and achieve financial freedom.
- Negotiate a raise or promotion confidently.
Relationship Milestones
- Plan a surprise for someone you love—just because.
- Reconnect with an old friend you’ve lost touch with.
- Take a multi-generational family trip.
- Write handwritten letters to people who’ve impacted your life.
- Organize a reunion with your closest friends.
Giving Back
- Volunteer for a cause you’re passionate about.
- Donate blood or join a bone marrow registry.
- Mentor someone or pass on a skill to the next generation.
This bucket list is your inspiration—but don’t be afraid to change it up!
Add what excites you and skip what doesn’t.
The best bucket list is the one that reflects you.
Life isn’t about how many things you check off, but about how much joy you find along the way.